Summer drink

Guava juice is very popular in India and China as a summer drink

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Indian Diet Chart For Weight Loss

Using too much oil, butter, and sugar, improper cooking techniques, and eating too much are the leading causes of weight gain in Indians. Recent studies have shown that obesity leads to many diseas...

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How To Lose Weight in 4 Weeks

Tried everything to lose weight but unsuccessful? If you have been looking for ways to lose weight quickly yet safely then you have come to the right blog. We give you some insights on what is keep...

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Cauliflower Power

Jasminder Nagra may have scoffed at aloo gobhi as she tried to Bend it Like Beckham but her mum seems to have known more than she let on. The humble cruciferou...

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Pizza Tittle !

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Stir fry - a great cooking technique for eating healthy and stay smart.

Stir fry is a great cooking technique for eating healthy and stay smart.

I come from a family who loves to eat and my father is a pa...

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AIR- FRYER a new revolution in fat free and grease proof cooking.AIR- FRYER a new revolution in fat

Hello to all the lovely Zdoofer’s out there. 

As we had promised we are going to share some great easy fat free and less calorie dishes in our alternative Indian blog and...

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